End of life care can be varied, holistic, and filled with love. We look at two end of life services - hospices and end...
Chronic Illness Management Posts
WHAT CAN YOU DO TO HELP PREVENT ARTHRITIS?
Arthritis can affect young and old people, but your best chance of avoiding arthritis is when you are healthy, mobile,...
REDUCING YOUR RISK OF HEART AND CARDIOVASCULAR DISEASES.
Heart disease is the leading cause of death worldwide, so don't wait for symptoms to appear. With this month act now...
HOW TO MANAGE ASTHMA DURING COVID TIMES.
Asthma is a chronic lung condition that causes inflammation in the airways. This inflammation causes narrowing...
HEALTHY URINE-WHAT TO WATCH
photo courtesy freepick Urine colors can change depending on what you eat, whatever medications you're taking, and how...
Your essential guide to exercising with diabetes
Regular exercise can help manage both type 1 and type 2 diabetes, and there is strong evidence that it can help...
what you need to know when exercising with diabetes
Regular exercise can help manage both type 1 and type 2 diabetes, and there is strong evidence that it can help...
What is the connection between diabetes and dementia?
Type 2 diabetes is more prevalent in our society than ever before, owing to rising rates of obesity, inactivity, and...
Awareness of chronic migraine: stigma I encountered
It's not really fun for me to think of chronic migraines and stigma over the decades I have had. I have had a huge...
The Causes and Consequences of Malabsorption, as Well as a Simple Way to Get Your Nutrients
It is not always clear what causes malabsorption, but it can be devastating because our body has no proper functioning...