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Health Matters Posts

BAD BREATH EVEN AFTER BRUSHING? HERE IS WHY.

Almost everyone deals with bad breath at some point in their lives and it can be really embarrassing, as it can put you in a situation where people may get an idea about how unhygienic your lifestyle is. In some cases, bad breath can persist even with good dental...

REDUCING YOUR RISK OF HEART AND CARDIOVASCULAR DISEASES.

Heart disease is the leading cause of death worldwide, so don't wait for symptoms to appear. With this month act now by simply knowing what your risk factors are, and then manage or eliminate them. With 29th September being World Heart Day we continue to help raise...

HOW TO SPOT THE SIGNS THAT YOUR CHILD IS DEPRESSED

People may dismiss children's mental health issues by saying they will "grow out of it" or that their problems are "frivolous" in comparison to those of adults. However, depression in children is a very real problem, and it's critical to recognize the symptoms so that...

WHAT YOU NEED TO KNOW ABOUT SLEEP HYGIENE.

Our behavior throughout the day, especially before we go to bed at night, can have a major impact on the quality of our sleep.Research has demonstrated that forming good habits is a central part of health. Crafting sustainable and beneficial routines makes healthy...

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