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THE MOST USED METHODS OF CONTRACEPTIVE BY KENYAN WOMEN.

Family planning is without a doubt one of the most important strides in public health over the past 100 years. It has generally been defined as a woman’s ability to decide if and when to have children. Modern contraception has reduced the number of unintended...

HOW TO MANAGE ASTHMA DURING COVID TIMES.

Asthma is a chronic lung condition that causes inflammation in the airways.  This inflammation causes narrowing of the airways, which leads to wheezing, shortness of breath, chest tightness, and a cough. Asthma is classified as mild, moderate, or severe.  On...

CHOOSE ENDELEA MED FOR YOUR EMPLOYEES.

Choose Endelea Med For your employees - and feel good. Health insurance should be easy-to-Access, Affordable and of Quality. With Endelea Plan, you get all three – and surprisingly at low rates with plans that will make everyone feel better. When you choose Endelea...

PROTECTING YOUR SKIN FROM THE SUN.

We all know the benefits of the sun and why it is so important in our lives. I mean, the sun gives us light, warmth, and allows plants to make food that all other animals and humans depend on to live.  We get Vitamin D from the sun and this helps promote good...

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