Healthy Lifestyle Posts

Eating disorder is one of the major concerns at the current age, where many people are trying to be on diet and manage their weight. It is important to watch out for your eating habits to avoid getting to the extreme ends. What is are eating disorders? According to...

We all know the benefits of the sun and why it is so important in our lives. I mean, the sun gives us light, warmth, and allows plants to make food that all other animals and humans depend on to live.  We get Vitamin D from the sun and this helps promote good...

Making the bed in the morning is a basic duty that many people overlook - it may even be the first thing you do when you get up. Making the bed, on the other hand, might be a difficult task for some. Let us look at the health benefits of making your bed, since it is...

Around the world, an estimated 6.2 million avoidable cesarean sections (CS) are performed each year, costing an estimated 2.3 billion dollars. A CS rate of more than 19 percent is connected to higher maternal and infant mortality, according to data from 194 countries....