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Men’s Health Posts

9 Beneficial Foods for Men

Tomatoes Loaded with the antioxidant lycopene, studies suggest that men who eat more raw tomatoes have a lower risk of prostate cancer than those who do not. What’s more, this superfood has also been linked with a lower risk of colorectal cancers, lower cholesterol...

THE SIMPLEST MEN’S SKINCARE ROUTINE

Although women predominantly use skin care products, everyone should take care of their skin. A simple three-step skincare routine for men covers the basics of good skincare. You can add more steps depending on your skin type, the issues you want to address, and your...

URINARY TRACT INFECTIONS (UTIs) IN MEN.

Men can get urinary tract infections (UTIs). Most urinary tract infections (UTIs) affect the bladder and the urethra, the tube that drains urine from the bladder to outside the body. Males often don't realize that they can also develop these infections. However, it...

“MEN DON’T CRY”: WHY MEN’S MENTAL HEALTH IS OVERLOOKED.

Over the years, mental health issues have become more prevalent due to social media, the stress/pressure of school, work, and extreme standards set for both men and women. In Kenya, the Ministry of Health estimates that one in every four Kenyans (about 11.5 million...

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