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Women Health Posts

WHAT IS MUM GUILT AND HOW YOU CAN OVERCOME IT

You lost your cool with your toddler who’s refusing their vegetables (again) and seems to think chips and hot dogs are at the base of the food pyramid. Your baby has a forehead bruise, even though you only turned your back for a minute. Your boss is on your case …...

HOW TO FEEL MORE CONFIDENT ABOUT CHILDBIRTH

HOW TO FEEL MORE CONFIDENT ABOUT CHILDBIRTH Everyone experiences pregnancy and childbirth differently, but it is common to feel anxious or scared of labor. Often, we only encounter labor and birth on the TV, where it is unrealistically represented as dramatic,...

UTERINE FIBROIDS AND TREATMENT OPTIONS.

A uterine fibroid is the most common benign (not cancerous) tumor of a woman's uterus (womb). It is also called uterine myoma. Fibroids are tumors of the smooth muscle found in the wall of the uterus. They can develop within the uterine wall itself or attach to it....

THE MOST USED METHODS OF CONTRACEPTIVE BY KENYAN WOMEN.

Family planning is without a doubt one of the most important strides in public health over the past 100 years. It has generally been defined as a woman’s ability to decide if and when to have children. Modern contraception has reduced the number of unintended...

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