Blog Articles

Mental health access has many barriers; not everyone’s needs may warrant professional help. That’s where mental health apps can come in. Mental health apps have skyrocketed in number and popularity in the last 10 years. These apps provide the ability to address mental...

The lung condition asthma is an inflammatory disease that causes the muscles around the airways to go into spasm, causing shortness of breath, wheezing, chest tightness, and coughing. It can be triggered by multiple factors, including infection, hay fever, allergy, or...

Insomnia is a common sleep disorder that can have a significant impact on a person's daily life. Individuals with insomnia may experience difficulty falling asleep, staying asleep, or waking up feeling unrefreshed. This can lead to daytime symptoms such as fatigue,...