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WHAT IS MUM GUILT AND HOW YOU CAN OVERCOME IT

You lost your cool with your toddler who’s refusing their vegetables (again) and seems to think chips and hot dogs are at the base of the food pyramid. Your baby has a forehead bruise, even though you only turned your back for a minute. Your boss is on your case …...

END OF LIFE CARE: MEDICAL, EMOTIONAL AND SPIRITUAL SUPPORT

End of life care can be varied, holistic, and filled with love. We look at two end of life services - hospices and end of life doulas - that show how medical, emotional, and spiritual needs can be looked after in different settings. What is end of life care and what...

WHAT CAN YOU DO TO HELP PREVENT ARTHRITIS?

Arthritis can affect young and old people, but your best chance of avoiding arthritis is when you are healthy, mobile, and pain-free. There's no sure way to prevent arthritis, but you do have some control over your joint health. What causes arthritis? Arthritis simply...

BAD BREATH EVEN AFTER BRUSHING? HERE IS WHY.

Almost everyone deals with bad breath at some point in their lives and it can be really embarrassing, as it can put you in a situation where people may get an idea about how unhygienic your lifestyle is. In some cases, bad breath can persist even with good dental...