Blog Articles

Our behavior throughout the day, especially before we go to bed at night, can have a major impact on the quality of our sleep.Research has demonstrated that forming good habits is a central part of health. Crafting sustainable and beneficial routines makes healthy...

A uterine fibroid is the most common benign (not cancerous) tumor of a woman's uterus (womb). It is also called uterine myoma. Fibroids are tumors of the smooth muscle found in the wall of the uterus. They can develop within the uterine wall itself or attach to it....

Men can get urinary tract infections (UTIs). Most urinary tract infections (UTIs) affect the bladder and the urethra, the tube that drains urine from the bladder to outside the body. Males often don't realize that they can also develop these infections. However, it...

Salt is a vital mineral that is needed for the healthy functioning of the human body. However, most modern diets contain too much salt, and consuming too much can have unpleasant effects, both in the short and long term.Salt is made up of around 40% sodium and 60%...