by Festus Kibet | Oct 26, 2021 | General Updates
Dental Health Regular dental check-up is essential to ensuring that you are free from any dental problems. Experts maintain that regular 6- or 12-month dental check-up and separate hygienist cleaning, dental problems will be kept to an absolute minimum. Ways a dentist...
by Festus Kibet | Aug 27, 2021 | Chronic Illness Management, Covid-19, Doctor Advice, First Aid, General Updates, Health Insurance, Healthy Lifestyle, Wellness Programmes
Regular exercise can help manage both type 1 and type 2 diabetes, and there is strong evidence that it can help control long-term blood glucose (sugar) levels in type 2 diabetes. Exercise can lower blood glucose levels by increasing the amount of sugar used by the...
by Festus Kibet | Jul 31, 2021 | General Updates, Health Insurance, Healthy Lifestyle, Wellness Programmes
We completely understand that not every business is quite ready to be offering employee benefits to their staff. Even if you are, you might be considering other forms of benefits that might be more attractive than simply a group health insurance plan. To help you...
by Festus Kibet | Jul 8, 2021 | General Updates
If you’ve already had a heart attack, you’re at an increased risk of having another. But taking control of your own heart and blood vessel health can significantly lower your chances of having a second heart attack. What causes a heart attack? A heart...
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