by Endelea Health | May 12, 2022 | Healthy Lifestyle, Wellness Programmes
It’s normal to feel anxious, worried, or fearful in certain situations. These feelings are our bodies’ natural ‘fight or flight response’ to a perceived dangerous situation. However, if continuous feelings of anxiety impact your ability to carry out life as normal,...
by Festus Kibet | Feb 25, 2022 | General Updates
MENTAL ILLNESS-WHAT YOU NEED TO KNOW Any person can experience challenges with mental health. Mental problems do not discriminate against age, gender, sex, or social status. The stigma associated with mental health is the...
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